The Short Version
We take your privacy and our responsibility for the security of your information seriously.
• We do not share your information with anyone (other than our secure data processing partners, who handle your information on our behalf in total confidence and privacy), and we will not share your information with any other party without your consent unless we are required to do so by law. We do not sell, distribute or lease your personal information to third parties.
• This website uses some very basic cookies to help us provide you with the best possible browsing experience. The type of basic cookies we use do not spy on you or track or monitor any activity outside this website. These cookies in no way give us access to your computer or any information about you, other than the data you choose to share with us.
For our full Privacy Statement, scroll down and see below...
Our Privacy Statement
The Nottingham Mindfulness Group is committed to protecting your privacy and we take our responsibilities regarding the security of customer information very seriously. This privacy statement explains what personal data we collect about you, how and why we use it, who we disclose it to, and how we protect your privacy.
Please note: references in this privacy statement to “the Nottingham Mindfulness Group”, “we”, “us” or “our” mean Viris (a business partnership registered in England and Wales which operates as a social enterprise for the purpose of providing teaching, education, instruction, information, and guidance on meditation and its benefits under the trading style of "the Nottingham Mindfulness Group").
Our Managing Partner, Shaun Glossop, is our “data controller” for the purposes of the UK Data Protection Act 1998, EU General Data Protection Regulation (GDPR), PCI-DSS, and European data protection legislation and he controls the ways your information and personal data is collected and the purposes for which your information and personal data is used by the Nottingham Mindfulness Group. You can contact him by email at admin@NottinghamMindfulnessGroup.co.uk or firstname.lastname@example.org or by writing to him at Viris, c/o 6 Blaise Close, Clifton, Nottingham NG11 9BW.
All our data is processed and handled within the legal jurisdiction of England and Wales.
Viris is registered on the ICO Data Protection Register - Registration Number: ZA280535, Expiry 25 September 2019
What we collect
What we do with the information we gather
Processing & handling the information we gather
Links to other websites
Controlling your personal information
Meditation and Mindful Living
Nottingham Mindfulness Group is a local group for anyone interested in Mindfulness, either as a form of spiritual practice or as a practical technique for living a better, calmer, more focussed and more productive life. The group holds regular, weekly meetings which offer (in a friendly, relaxed and informal atmosphere) the opportunity to learn about Mindfulness, to try-out some Mindfulness techniques and various methods of Mindfulness meditation, plus the chance to meet and get to know other people who are interested in Mindfulness, or in meditation in general.
The weekly meetings include talks by guest speakers, periods of Mindfulness meditation, film and video presentations, information about Mindfulness events, classes and courses that are happening locally, and the opportunity to get to know other members of the group in an easy, relaxed way over refreshments. All are welcome and membership is free. These meetings are casual and "open", and they provide an opportunity to encounter Mindfulness in an easy and straightforward way. Meetings take place every week in the heart of the Nottingham city centre.
Our regular open meetings are designed to share information about Mindfulness and to offer the opportunity to experience and practice Mindful meditation. These open meetings are not structured to form a progressive course or formal training in Mindfulness, and they do not, in and of themselves, constitute a "Mindfulness-Based" therapy (such as MBSR or MBCT). We publish and promote full details of the formal classes and courses in Mindfulness and "Mindfulness-Based" therapies that are available in Nottingham and the wider East Midlands – please ask us for a free copy of this information if it would be of interest to you.
Mindfulness and other forms of meditation are safe and appropriate practices for the vast majority of people and they are proven to offer a wide range of benefits, including the lowering of stress and deep levels of relaxation. Current research indicates that all forms of meditation (including Mindfulness) may be unwise for people with bipolar vulnerability or those who are suffering from Post Traumatic Stress (PTSD) unless it is undertaken with clinical supervision. If you are currently receiving treatment for any form of mental health issue (or have received such treatment in the recent past, or have reason to believe that you might need such treatment), you should consult your doctor or health care professional before engaging with Mindfulness or any form of meditation.
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