NMG The 3 Components of Mindfulness www.nottinghammindfulnessgroup.co.uk
NMG The 9 Attitudes of Mindfulness www.nottinghammindfulnessgroup.co.uk
NMG The 2 Aspects of Mindful Awareness www.nottinghammindfulnessgroup.co.uk
The Mindful Way

A formal MBCT (Mindfulness-Based Cognitive Therapy) course running in the Nottingham city centre over 8 consecutive weeks.

Begins on Wednesday 10th January at 6.15pm.

Pay a £25 deposit to secure your place.
Then make 7 weekly payments over the period of the course of £15 each.
Total Cost - £130

For more information or to book your place...

Speak to Shaun or Jamie

or

NMG Mindfulness Means Attention With Kindness www.nottinghammindfulnessgroup.co.uk